Services

Support for complex trauma, depression & anxiety,  grief, overwhelm, self-esteem, identity changes and relationship challenges.

Work through major life changes, improve communication, and build healthier connections.

Specialist support for junior, injured and retired athletes, plus group facilitation for teams to foster a more cohesive and supportive culture.

In-person sessions at our Cabarita Beach location may include Ecotherapy, such as beach gazing or walk-and-talks, offering a nature-connected approach to support your process.